Eating Out

I know everyone knows that you shouldn't be choosing the french fries or that yummmmmy cheeseburger when you go out.. but just for reassurance for some of those doubting their ability to go to a restaurant and eat healthy, here's proof that it can be done.

Chili's: 6 oz sirloin with double side of steamed broccoli. 

Now I know most of you are thinking, that's a lot of broccoli, but you just need to study the menu and see what your options are. If an item on the menu has "steamed" its most likely going to a better choice. Just remember to eat as much as your blocks allow you. Say you only have three blocks for the day. Divide the meat into half... HELLO leftovers and another great meal later on!